Chiropractic Effective for Tension Headaches

Many people suffer with headache pain, and tension headaches are a frequent problem in our busy lives. Postural problems and stress are common sources of tension headaches, and ones that Dr. Lipsitz and the staff here in our Waldorf, MD chiropractic office have a lot of experience in treating.

The scientific literature confirms our results: A 2016 study from Spain treated a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the doctor presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The researchers discovered that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were combined with the suboccipital inhibition.

When we get stressed out, the nerves and tissues in the neck can be disrupted, resulting in pain. Chiropractic works by removing these strains and restoring the normal nerve function to the tissues.

If you live in Waldorf, MD and are dealing with any kind of headache, we're here to help you get relief. Call Dr. Lipsitz today at (301) 645-8898 for an appointment or more information.

Source

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.