Southern Maryland Physical Therapy & Chiropractic, LLC

Dr. Edwin L Lipsitz, DC

California, MD

(301) 862-9187

Waldorf, MD

(301) 645-8898

 

 

Back Pain Free Report

Preventing Workplace Pain

Any kind of repetitive task can result in musculoskeletal tension, dysfunction, and pain. This video shows you some simple stretches and exercises that you can use to keep your body flexible and pain-free.

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